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Buckwheat Pancakes

Page history last edited by Erin Mahoney 11 years, 7 months ago

Buckwheat Pancakes

 

Can be made vegan, gluten-free, and lactose-free ... for all of your dietary requirements!

 

Ingredients:

 

1 cup buckwheat flour (Sarassin)

1 cup milk (You can use almond, coconut, soy, rice, or any other milk to suit your needs!)

1 egg (You can omit this for an equally delicious vegan pancake)

Pinch of salt

*1/2 tsp cinnamon

*1 tsp vanilla

*1 ripe banana (mashed)

*1 tablespoon ground flax seed

 

*I use these, but they are optional! This recipe is extremely adaptable. Try with blueberries, strawberry jam, nuts, chocolate chips, or whatever else you have on hand!

 

Mix all ingredients in a bowl, and pour on hot griddle or frying pan. Flip when bubbles appear in middle of pancake, or when slightly brown.

 

Enjoy!

 

 

Posted by: Erin Mahoney

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